When you hear “yoga”, the first thing that comes to your mind is certainly these people turned in on themselves, who put themselves in postures all more delirious than the others. They are yogis: they have been practicing yoga for …
The best tips for a long and healthy life Several readers have told me that the column of Will we be immortal? is interesting, but that it would be good to have a synthesis of the concrete advice offered by …
Do you dream of a long and healthy life? So in this case, eat vegetables and fruits regularly! Of course you already know that! But your problem may be that you don’t have the urge or the opportunities to eat …
Genetic ethnicity, pollution, lack of exercise, smoking and stress – these are just some of the many risk factors that can influence the presence of many diseases. Some of them cannot be influenced, but many of the habits can be …
